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Adult Classes

The Windmill Studio Centre hosts a range of exhilarating, energising, gentle as well as social adult classes and courses, with the advantage of a daytime crèche if required.
Using a variety of highly qualified and experienced instructors, gives you the opportunity of choice.

The timetable below outlines all classes that are available. Please click on a session or course for further details.


Please note, classes and courses are sometimes subject for change with some cancelled if the instructor is away or if it is school holidays. 
Therefore is it advisable to contact The Windmill Studio Centre for confirmation.

MONDAY
MORNING PILATES IMPROVER
Lorraine - (Fitness Studio)
'Male & Female'

9.15 - 10.15 am
Drop in Class £7.00
Pay as you go
All places must be reserved
(Creche available £3.00)
This session is for adults who have attended previous Pilates sessions

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MORNING PILATES
Lorraine - (Fitness Studio)
'Male & Female'

10.15 - 11.15 am &
11.15 am - 12.15 pm
6 week course £42.00
Payable in advance
(Creche available £3.00)
This session is targeted for back and joint conditions


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EVENING PILATES COURSE
Lorraine - (Fitness Studio)
'Male & Female'

6 - 7 pm / 7 - 8 pm
8 - 9 pm
6 week course £42.00
Payable in advance
All Abiliities and Ages
(All Places must be reserved)

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TUESDAY

PILATES
Lorraine - (Fitness Studio)
'Male & Female'

9.15 -10.15 am
Improvers
Drop in Class £7.00
Pay as you go
All places must be reserved
(Creche available £3.00)

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BACK CARE PILATES
Lorraine - (Fitness Studio)
'Male & Female'


10.15 -11.15 am
6 week course £42.00
Payable in advance

(Creche available £3.00)

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GENTLE FITNESS CLASSES FOR THE OVER 60'S
Lorraine - (Main Dance Studio
)
'Male & Female' )

11.30 am - 12.15 pm
With tea, coffee, biscuits & chat for 30 mins after session
£5 Pay as you go


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BELLY DANCING
Shakira - (Fitness Studio)

8pm - 9 pm
£30.00 - For 5 sessions valid for 6 weeks
or £7.20 Pay as you go


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WEDNESDAY

ZUMBA
(Small dance studio)

New Instructor Coming Soon

9.45 - 10.45 am
Pay as you go £6.00
Pay for 6 weeks £30.00 (saving of £6.00)
All places must be reserved


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MEDITATION CLASS
Barbara - (Therapy Room)
'Male & Female'


7 - 8 pm
6 week course @ £42.00
or £10 pay as you go
All places must be reserved

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PILATES
Lorraine - (Fitness Studio)
'Male & Female'

7.00 - 8.00 pm
Beginners/Improvers
6 week course £42.00
Payable in advance

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ZUMBA
(Fitness Studio)

New Instructor Coming Soon

8.15 - 9.15 pm
Pay as you go £6.00
Pay for 6 weeks £30.00 (saving of £6.00)
All places must be reserved


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WEDNESDAY (Cont'd)
EVENING POLE EXERCISE DANCE COURSES
Jade - (Main Dance Studio)

7.15 - 8.15 pm
8.15 - 9.15 pm
9.15 - 10.15 pm

6 week course £100.00

THURSDAY
PILATES
Lorraine - (Fitness Studio)
'Male & Female'

10.00 - 11.00 am
Improvers
Drop in Class £7.00
Pay as you go
All places must be reserved
(Creche available £3.00)


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PILATES
Lorraine - (Fitness Studio)
'Male & Female'

11.00 am - 12.00 pm
Beginners/Improvers
Drop in Class £7.00
Pay as you go
All places must be reserved
(Creche available £3.00)


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LUNCH TIME POLE EXERCISE
DANCE COURSE

Jade - (Main Dance Studio)

All abilities - all ages
12.00 - 1.00 pm
6 week course £100.00 payable in advance
(Creche available £3.00)

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EVENING PILATES
Amanda - (Small Dance Studio)
'Male & Female'

6.30 - 7.30 pm
7.30 - 8.30 pm
6 week course £60.00 (7th Session free)
Or if preferred £10.00 Weekly
(All Places must be reserved)

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FLAMENCO DANCE

8.15 - 9.15 pm

NEW INSTRUCTOR COMING SHORTLY!

To reserve a place
please contact us

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URBAN JAZZ FUSION
Judy - (Main Dance Studio)
This exciting adult class is
An explosion of different dance styles & music
Try it and see!

8.30 - 10 pm
£130.00 per 12 week term
Trial lesson £10.00


SATURDAY

YOGA
Amanda – (Small Dance Studio)

9.00 - 10.15 am
6 week course £48.00
Payable in advance
Drop in Class £9.00
Pay as you go
All places must be reserved

all abilities/beginners welcome

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PREGNANCY YOGA
Amanda – (Small Dance Studio)

10.30 am – 12.00 pm
6 week course £55.00
Payable in advance
All places must be reserved

For mums to be from 3 months

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adultsimages
adultsimages
The Windmill Studio Centre, 106 - 106A Pembroke Road, Ruislip Manor, Middlesex, HA4 8NW
VAT Registration No. 837 1237 31 
The Windmill Studio Limited Company Registration No. 6609377
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